by Ahriza | Dec 12, 2021 | NMK Blog
Self-care is not selfish. Read that again: self-care is not selfish. As parents, our natural instinct is to put our kids first and ourselves somewhere after when it comes to making sure needs are met. We often sacrifice our own wellbeing and set aside even the most...
by notMYkid | Dec 5, 2021 | NMK Blog
by Bre Guzman – notMYkid Program Coordinator Young people are more exposed to events of tragedy (through media coverage) now than ever before. A tragic event can activate a young person’s memory of their own trauma without having been at the event...
by Ahriza | Jul 20, 2021 | NMK Blog
Back-to-school time can be stressful for kids and parents alike. However, this year’s return to school looks unlike any before it. We’re facing even more unique challenges after a year of COVID shutdowns, online school, hybrid learning, and a partial...
by Ahriza | Apr 20, 2021 | NMK Blog
By Michael Klinkner – MSW, LCSW (Evolve Counseling) Worry can be really rough, and a lot of people experience it. Worry is centered on trying to control and change our circumstances so that we don’t have to be so afraid. Unfortunately, what people worry about...
by Ahriza | Dec 11, 2020 | NMK Blog
Keeping kids safe online has always been important, but the COVID era has added some unique challenges. With even more of adolescents’ lives taking place through technology than ever before, it’s crucial for parents to understand the risks and know how to...
by Ahriza | Aug 24, 2020 | NMK Blog
The upsides and benefits of TikTok are often touted, such as the app being a platform for teens to express their creativity, raise awareness on social issues, and support one another. The concerns and potential dangers of TikTok are also well documented, including...
