Group Therapy Program

notMYkid recognizes the importance of providing support and guidance to individuals facing challenges related to mental health, substance abuse, and other issues. Our Group Therapy Program is an integrated behavioral health program that offers a safe and supportive environment for individuals to connect with others who may be experiencing similar struggles, learn coping skills, and work towards healing and recovery.

Our team of Masters Level Clinicians provides a client-centered and family-focused approach to mental health and wellness that is aligned with national and local best practices for the care and treatment of youth behavioral health services. Our group therapy sessions and other behavioral health residential programs offer a dynamic environment for adolescents and young adults to cultivate essential life skills while nurturing healthy social interactions and effective communication. Through a blend of educational content and experiential activities, participants engage in a transformative process that promotes personal growth and resilience. Even for those who may be hesitant to engage in one-on-one therapy, group sessions provide a supportive and enriching space where individuals can gain valuable insights and tools to navigate the challenges of everyday life.

With a maximum group size of 12 participants, each individual receives ample opportunity for engagement and support from both their peers and our skilled clinicians. We understand that accessibility to this integrated behavioral health program is key to receiving the support you need. That’s why our group therapy sessions are affordably priced at $35 per session. We believe that mental health care should be accessible to all, and our pricing reflects our commitment to breaking down barriers to treatment.

Key Components

• Supportive Environment: Our group therapy sessions provide a safe and non-judgmental space where individuals can express themselves openly and honestly without fear of stigma or shame.
• Psychoeducation: Participants in our group therapy sessions and behavioral health residential programs, have the opportunity to learn about topics related to mental health, substance abuse, coping skills, and relapse prevention through structured educational components led by our therapists.
• Skill Building: Through group discussions, role-playing exercises, and other interactive activities, participants develop practical skills for managing stress, navigating difficult emotions, and improving communication.
• Peer Support: Group therapy allows individuals to connect with others who may be facing similar challenges, providing a sense of belonging and validation. Peer support can be a powerful source of encouragement and motivation for individuals on their journey towards recovery.

Our Group Therapy Program aims to empower individuals to overcome obstacles, build resilience, and improve their overall well-being. By participating in group therapy, individuals gain valuable insights, develop coping skills, and build meaningful connections with others, ultimately fostering positive change in their lives.