by Ahriza | Dec 12, 2021 | NMK Blog
Self-care is not selfish. Read that again: self-care is not selfish. As parents, our natural instinct is to put our kids first and ourselves somewhere after when it comes to making sure needs are met. We often sacrifice our own wellbeing and set aside even the most...
by Ahriza | Apr 20, 2021 | NMK Blog
By Michael Klinkner – MSW, LCSW (Evolve Counseling) Worry can be really rough, and a lot of people experience it. Worry is centered on trying to control and change our circumstances so that we don’t have to be so afraid. Unfortunately, what people worry about...
by Ahriza | Dec 11, 2020 | NMK Blog
Keeping kids safe online has always been important, but the COVID era has added some unique challenges. With even more of adolescents’ lives taking place through technology than ever before, it’s crucial for parents to understand the risks and know how to...
by Ahriza | Aug 24, 2020 | NMK Blog
The upsides and benefits of TikTok are often touted, such as the app being a platform for teens to express their creativity, raise awareness on social issues, and support one another. The concerns and potential dangers of TikTok are also well documented, including...
by Ahriza | Aug 13, 2020 | NMK Blog
notMYkid Chief Programs Officer Joronda Montaño was among the experts featured today on ABC 15’s virtual town hall on the topic of the return to school during the COVID-19 pandemic. Also on the panel with Joronda was licensed clinical social worker...
