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How to Help a Young Person Heal From Trauma

How to Help a Young Person Heal From Trauma

An empathetic and safe relationship with an educated adult can help a young person heal from trauma and regulate the effects of trauma on the brain. Whether you are a parent, teacher, counselor, prevention specialist or community member, there is a step-by-step process to help a young person calm and restore the autonomic nervous system.

Guest Blog: Overcoming Anxiety and Worry

Guest Blog: Overcoming Anxiety and Worry

By Michael Klinkner - MSW, LCSW (Evolve Counseling) Worry can be really rough, and a lot of people experience it. Worry is centered on trying to control and change our circumstances so that we don’t have to be so afraid. Unfortunately, what people worry about are...

notMYkid on the ABC 15 Mental Health Town Hall

notMYkid on the ABC 15 Mental Health Town Hall

  notMYkid Chief Programs Officer Joronda Montaño was among the experts featured today on ABC 15's virtual town hall on the topic of the return to school during the COVID-19 pandemic.  Also on the panel with Joronda was licensed clinical social worker Michael...

Healthy Communication With Teens

Healthy Communication With Teens

  In this new video, notMYkid Prevention Specialist Maddy Rose and Public Information Officer Shane Watson discuss seven tips for effective, healthy, and positive communication with youth. One of the most important tools we have in maintaining positive mental and...

What is Trauma Informed Care and Why is it Important?

What is Trauma Informed Care and Why is it Important?

You are living in an era of trauma. 2020 has been a year known for a pandemic, social unrest, economic catastrophe, and an uncertain future.  Schools have been closed, sports, concerts, events, and even graduations have been canceled.  Life as we know it has changed...

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