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Programs / Behavioral Health Services
Trusted Behavioral Health Services
At notMYkid, our therapy services are designed to support teens and families as they navigate mental health and addiction challenges. We offer personalized care, ensuring each family receives the support they need in a way that fits their unique situation.
• We specialize in working with teens and families.
• We accept insurance and offer other flexible payment options.
• We provide both in-person and virtual appointments to fit your schedule.
Family Navigation
Personalized Guidance for Your Family's Needs
Navigating family challenges can be overwhelming. Our Family Navigator is here to provide tailored support and connect you with the right services for your unique situation. To speak with one of our family navigators simply schedule a session below. Sessions typically last between 30-60 minutes.
Behavioral Health Services • Individual & Family Counseling
Personalized Individual & Family Counseling
Our counseling services are family-focused, providing personalized support to help teens and their families navigate challenges and strengthen their relationships.
Our Counseling Services
notMYkid’s counseling services provide personalized support for individuals and families, fostering healing and growth. Our licensed therapists help clients navigate anxiety, depression, and trauma while family counseling strengthens communication, resolves conflicts, and builds healthier relationships.
Our Holistic Approach
We use a strength-based, trauma-informed approach that addresses social and relational challenges with cultural sensitivity. Clients gain practical tools for managing emotions, resolving conflicts, and building stronger connections. Our holistic, family-centered care empowers individuals and families to achieve lasting positive change.
Building Lifeskills
Building Lifeskills Through
Group Therapy
notMYkid’s Group Therapy Program offers a safe, supportive environment for teens and young adults to build essential life skills, improve social abilities, and enhance communication. Led by masters-level clinicians, sessions combine educational content, hands-on experiences, and group discussions on topics ranging from social media and relationships to substance use and mental health.
With groups capped at 12 participants, every session fosters personalized learning, active participation, and a strong sense of community. Weekly dynamic topics keep the experience fresh and impactful, helping participants develop practical coping strategies, build resilience, and create meaningful connections for lasting growth.
Behavioral Health Services • Virtual Parent Support Group
Join Our Virtual Parent
Support Group
Parenting a teen can be challenging, but you don’t have to face it alone. Connect with a supportive community of parents who truly understand the journey. Hosted every Wednesday, this group offers expert-led discussions on parenting challenges, effective communication strategies, and tools to support your teen’s well-being. Join to connect with other parents, exchange ideas, and find encouragement.
Insurance Accepted &
Scholarships Available
At notMYkid, we believe that every family deserves access to quality mental health care. We accept Cigna, Aetna, UnitedHealthcare, and BlueCross BlueShield of Arizona, and we provide scholarships for those who qualify, thanks to the generous support of our private donors and corporate sponsors. Contact us to learn more.
Family Testimonials
What families are saying about our Behavioral Health Services.
"I have felt like my family does not care about me but it just doesn't feel like it because I don't make the effort to talk about my feelings or emotions."
Teen
"I thought that the people at notMYkid were great people and really love what they do and with that it allows the participants to be more open to enjoying something they are required to do"
Teen
"It felt good to be open and to meet new people who are also in my shoes. And the group leaders were personable and friendly and helpful."
Teen
"Very glad we got to do this together – great classes! The teacher was superb! Awesome, relatable, and would recommend!"
Parent
Frequently Asked Questions
(FAQ)
Here are some common questions about our Behavioral Health Services for teens and young adults.